Protein

Maintaining muscle health is crucial for senior citizens to stay active, independent, and healthy. As we age, muscle mass naturally declines—a condition called sarcopenia—which can lead to weakness and mobility...

  Navigating a cancer diagnosis and its treatment brings many challenges—one of the most important is maintaining proper nutrition to support the body’s strength and healing. Among all nutrients, protein...

  Recovering from surgery is not just about taking medicines and resting; your body also needs proper nutrition to repair damage and rebuild strength. When it comes to post-surgery healing,...

Proper nutrition is a cornerstone of recovery for patients in intensive care units (ICUs) and those receiving critical care. Among nutrients, protein stands out for its significant role in patient...